Yoga Classes

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Mindful Flow

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Combines gentle Yoga flows, Qigong, Breathwork and Meditation.

Tuesdays  

930am Hughenden Village Hall

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Yoga

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Tuesdays

7.45pm 

Holmer Green - Rossetti Hall

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Wednesdays 

**NEW TIME** 7.30pm

Great Kingshill Village Hall

 

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Fridays

11.15am 

Naphill Village Hall

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To book a space please email lotusfloweryoga1111@yahoo.com

 

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1: 1 Gentle Yoga

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An individually tailored session incorporating 

somatic movements, gentle yoga, pranayama ( breathing), Qigong and Meditation. 

Perfect for those who are suffering from Stress, Burnout or

 Fatigue conditions  such as ME/CFS and Long Covid.

Can be done in person or Online via Zoom

 

 

Meditation and Sound Healing

 

I run Introduction to Meditation Workshops,  Guided Meditation sessions

and monthly Meditation and Sound  sessions.

Please see News and Events for upcoming dates.

 

   

For small groups please contact me for a quote

To book  please email lotusfloweryoga1111@yahoo.com

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