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Yoga Classes

Tuesdays  

7.45pm 

Holmer Green - Rossetti Hall

Wednesdays 

8pm

Great Kingshill Village Hall

 

Fridays 11.15am 

Naphill Village Hall

To book a space please email lotusfloweryoga1111@yahoo.com

 

1: 1 Gentle Yoga

An individually tailored session incorporating 

somatic movements, gentle yoga, pranayama ( breathing) and Meditation. 

Perfect for those who are suffering from Stress, Burnout or

 Fatigue conditions  such as ME/CFS and Long Covid.

Can be done in person or Online via Zoom

 

 

Meditation and Sound Healing

 

I run Introduction to Meditation Workshops,  Guided Meditation sessions and monthly Meditation and Sound  sessions. Please see News and Events for upcoming dates.

 

   

For small groups please contact me for a quote

To book  please email lotusfloweryoga1111@yahoo.com

 

 

Yoga and Meditation

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