Yoga Classes

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Tuesdays  

7.45pm 

Holmer Green - Rossetti Hall

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Wednesdays 

8pm

Holmer Green Senior School

 

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Fridays 11.15am 

Naphill Village Hall

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To book a space please email lotusfloweryoga1111@yahoo.com

 

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1: 1 Gentle Yoga

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An individually tailored session incorporating 

somatic movements, gentle yoga, pranayama ( breathing) and Meditation. 

Perfect for those who are suffering from Stress, Burnout or

 Fatigue conditions  such as ME/CFS and Long Covid.

Can be done in person in Downley or Online via Zoom

 

 

Meditation

 

I run Introduction to Meditation Workshops and Guided Meditation sessions  throughout the year. 

Please see News and Events for upcoming events.

 

   

For small groups please contact me for a quote

To book  please email lotusfloweryoga1111@yahoo.com