Autumn Reset Afternoon
Join myself and Jo from First Yoga for a lovely afternoon of Gentle Yoga, Myofascial Release, Meditation, Breathwork and Sound Healing.
The perfect way to reset, recharge and restore as we welcome in Autumn!
Monthly Meditation & Sound
Guided Meditation, Breathwork, Mantra and Sound Healing with the Crystal Singing Bowls and other instruments.
This monthly group session is at Naphill Village Hall on the following dates:
Sunday 22nd Oct 4.30-5.30pm
Sunday 19th Nov 4- 5pm
To book please email email@example.com